Strengthen Your Relationship with Expert Help
At Twin Cities MFT, we don’t just offer standard therapy—we provide a personalized, targeted approach to your unique challenges. Our experienced therapists help you uncover the root of your issues and guide you toward meaningful, lasting change. Whether you’re looking to strengthen your relationship or regain a sense of fulfillment in your life, we’re here to help you take the first step toward a healthier, happier future. With a focus on building strong, healthy connections, we offer both couples therapy and individual therapy designed to meet your specific needs.
Marriage Therapy and Couples Counseling Near You
At Twin Cities MFT, we specialize in helping couples build stronger, more meaningful relationships. Whether you’re married, dating, or in a long-term partnership, we understand the unique challenges that couples face. Our experienced therapists, trained in Gottman and EFT, guide couples through tough conversations, helping you rebuild trust, communication, and intimacy.
If you’re ready to work towards the life you’ve always wanted, we’re ready when you are for…
Lasting marriages rely on clear communication, mutual understanding, and a shared journey of growth. We’re here to help you overcome challenges and build a stronger, more connected partnership.
Strong relationships thrive on open communication, deep understanding, and a shared commitment to grow together. We help you navigate life’s challenges and strengthen your bond every step of the way.
Premarital counseling helps you build a strong foundation for marriage. Address potential challenges, improve communication, and ensure you’re both ready for a lifetime of love and partnership.
We help individuals confidently tackle and resolve the complex challenges relationships bring. With expert guidance, you’ll gain clarity, communication skills, and tools to build stronger connections.
Immerse yourselves in a transformative 4-hour couples retreat. With focused guidance, you’ll tackle deep-rooted issues, reignite your connection, and leave with tools to strengthen your relationship.
Online couples counseling brings expert support to your home, helping you reconnect, rebuild trust, and improve communication with flexible sessions that fit your schedule—no matter where you are.
Ben has over 20 years of experience in the field! He has completed extensive training with Emotionally-Focused Couples Therapy and The Gottman Method.
Naomi provides warm, non-judgmental therapy, helping couples navigate challenges, rebuild trust, and strengthen emotional bonds. With EFT expertise, she empowers clients to heal and grow together.
We've Been Featured in Top Minnesota Publications...
A Case Study for Example...
Couples therapy for a those that are feeling distant and have a lack of communication.
Ann and Lance were married after a year of dating, then had 3 kids within 5 years. Ann said she has not felt any closeness or connection to Lance since their first child was born. She said he has spent more time at work and has become more distant after several promotions. She said that even though she also works full-time, she carries most of the responsibility for the kids and home. Lance said he tries to help, but feels she is always pointing out how he is doing things wrong. He said that ever since they started having kids, there’s no time for their relationship, which we revealed to mean that he felt that she had no time for him.
We slowly revealed this was not a communication problem but an emotions issue. Neither had learned how to communicate on an emotional level with the other. Instead, their difficult emotions fueled constant arguments that were never resolved, and every argument felt bigger than the last. They watched TV in separate rooms at night, Lance regularly fell asleep on the couch, saying he didn’t want to risk waking her up.
Through our sessions we helped them actually interpret their difficult emotions like sadness, loneliness and the fear that they weren’t good enough for the other. Finally, they HEARD each other for the first time in their relationship. They saw the truth – there are two people with their own realities in a relationship – each with memories shaded by their emotions, past and state of mind. Once Ann and Lance stopped trying to prove their reality was more true than the other’s, they were able to UNDERSTAND each other’s reality without feeling obligated to AGREE with each other’s reality. They rekindled their connection, found ways to create intimacy in the little time they had in their daily lives and went out of their way to share their emotions, rather than try and hide them. They were finally communicating on an emotional level, which only built a more intimate relationship.
Couples therapy is the right decision for many. Call Twin Cities Marriage and Family Therapy to schedule an appointment.