Individual Therapy

What positive changes do you want for your life or for your relationship?  Clients who call us are often successful in many aspects of their lives but feel stuck, like something is not right or not working anymore.

We can help you work through self-defeating behaviors, finding productive ways to successfully meet your life goals. Call us if you experience a lack of meaning in your life, painful relationship patterns, or unable to manage negative emotion

You have our commitment of sensitive straight-forward feedback that will provide a “Blueprint for Change” within the first three visits.

How We Work

Therapy can help you achieve peace of mind, gain self respect and experience emotional freedom.

We help you identify changes to be made, provide support and guidance, identify realistic goals with measurable outcomes, develop new thinking or behavioral patterns, and learn new skills and tools.​

People come to us for help with the following:

  • Depression and Anxiety
  • Trauma (Physical, Sexual, Emotional)
  • Problems with a Narcissistic Parent or Partner
  • Attachment or Abandonment Disorders
  • Social Anxiety, Shyness, and Phobias
  • Self Esteem Issues and Insecurity
  • Irritability, Arguing, and Anger Management

Don’t wait for change to just happen. The sooner you get help, the better you will feel, the more direction your life will have!

Call me now for information or to set up an appointment.

Contact Today



250 Prairie Center Drive Suite 202
Eden Prairie, MN 55344

ben@twincitiesmft.com
(651) 491-7074

Got Questions?
Send a Message!